Mindfulness


“How to Be a Happy, Healthy Human” with Dan Miller

“How to Be a Happy, Healthy Human” with Dan Miller

Why did you even bother waking up today? This is one of many provocative questions that internationally renowned nutrition and fitness expert Dan Miller recently posed to one of the Vistage groups that I Chair. With multiple master’s degrees and...

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Life by Design: Strategic Life Planning

Life by Design: Strategic Life Planning

Are you really living the life that you want? That was the challenge posed to our Vistage group members when we worked with Irina Baranov recently. Irina is a Vistage Chair, speaker, and proponent of the idea that, just like...

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How Do You Communicate with Others?

How Do You Communicate with Others?

Working with people can be exhausting. Largely, that is because of how we communicate with each other. Most of us default to communicating with others the way we prefer to be communicated with. Yet, with at least four primary communication...

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