Mindfulness


The Stories We Tell Ourselves

The Stories We Tell Ourselves

I recently posted a video about how I got into my line of work. I was surprised by the number of people who reached out to me directly in response to that glimpse into my background. One individual challenged what...

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How to Handle a “Professional” Identity Crisis

How to Handle a “Professional” Identity Crisis

When you introduce yourself to someone, how long does it take for you to mention your occupation? Chances are it enters your conversation fairly quickly. That’s because most people entwine their identity with their job. Self-identity and career go hand...

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Make Time to Work on How You Work

Make Time to Work on How You Work

I recently had the privilege of spending time with an expert on attention management. She prompted my realization that a great many people don’t think about the different types of work they do — nor do they consider the conditions...

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