Monday, June 25, 2018
“Biology gives you a brain. Life turns it into a mind.” – Jeffrey Eugenides, Middlesex – It turns out that you’ve got two brains – the one in your skull and a second one in your butt. A large neuron...
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Mindfulness
Monday, June 18, 2018
“I like work: it fascinates me. I can sit and look at it for hours.” – Jerome K. Jerome – Does your job afford you a sense of control as well as competence? A bit of each can make all...
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Monday, June 11, 2018
“Recognize what’s going on in your head and don’t take the bait.” – Elisha Goldstein – Creating brief white spaces during your day is a wonderful way to refresh and stay even-keeled. This article provides three easy steps to help...
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