Mindfulness



Monday, June 4, 2018

“Design is really an act of communication, which means having a deep understanding of the person with whom the designer is communicating.” – Dieter Rams – Good design is arguably an extension of mindfulness as it applies discipline, focus and...

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Monday, May 21, 2018

“Hey y’all prepare yourself for the rubberband man You’ve never heard a sound Like the rubberband man You’re bound to lose control When the rubberband starts to jam” – The Spinners – With the upcoming Memorial Day Weekend in sight,...

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Monday, May 14, 2018

“Your mind will quit a thousand times before your body will. Feel the fear and do it anyway.” – Cristina Ortiz – An important part of mindfulness involves understanding yourself at a deeper level. In turn, this means gaining greater...

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