Monday, April 25, 2022

“We have often noticed that people do not try to solve a problem that they think should not exist.”
– A Practitioner’s Guide to Rational Emotive Behavior Therapy –

What are your expectations and what is the reality of the situation? This question is at the heart of the “Milk Carton Rule” and worth considering when you find yourself frustrated by others’ behavior. To learn more, Click here for the article How Emotionally Intelligent People Use the ‘Milk Carton Rule’ to Solve Problems and Avoid Frustration.

Stay safe. Stay healthy. Be strong. Lead well.