Monday, August 1, 2022

“Confidence triggers serotonin. Monkeys try to one-up each other because it stimulates their serotonin. People often do the same.”
– Dr. Loretta Breuning –

The elusive concept of “happiness” is both overused and misunderstood in our culture. Yet there are actions and habits which elevate your mood by increasing several key hormones in your brain. To learn more, Click here for the article Happiness Comes From Chemicals in Your Brain. Here’s How to Boost Them.

Stay safe. Stay healthy. Be strong. Lead well.