Monday, August 4, 2025

“What really struck me when telling people in my environment—particularly creatives—about these findings was how much they resonated with people.”
– Anika Löwe –

Think power naps are just for kindergarteners and CEOs having midlife crises? New research reveals that 85% of strategic nappers who hit the sweet spot of N2 sleep stage unlock breakthrough insights that elude their caffeine-fueled counterparts. The secret isn’t just closing your eyes – it’s letting your brain’s conscious and unconscious minds collaborate in ways that boardroom brainstorming sessions can only dream of achieving. For more, Check out Neuroscience Explains How to Nap Your Way to Your Next Big Idea.

Stay safe. Stay healthy. Be strong. Lead well.

Chad