Monday, August 9, 2021

“I am a completely horizontal author. I can’t think unless I’m lying down, either in bed or stretched on a couch.”
– Truman Capote –

We’ve all see the standard movie trope where the patient lies on their psychiatrist’s couch during therapy. Yet that practice may offer some very real cognitive benefits. To learn more, Click here for the article Our brains process information differently when we’re standing up versus lying down. Then get that couch ready for some deep work.

Stay safe. Stay healthy. Be strong. Lead well.