Monday, February 22, 2021

“Comparison is the death of joy.”
– Mark Twain –

If you’ve ever experienced a loss or reduction of enjoyment from something you’ve always relished then you know the feeling of anhedonia. It’s a feeling an increasing number of folks know all too well and the article Scientists Reveal the One Habit that will Hack Your Mood sums it up well. After you’ve checked out that article, cruise on over to my article Understanding the Loss of Habits or choose to revitalize your hobbies. And remember that with a little effort you can recapture your joy.

Stay safe. Stay healthy. Be strong. Lead well.