Monday, January 31, 2022

“The momentum of the mind can be vexingly, involuntarily capricious.”
– Gregory Maguire –

How do you elevate your mood when you’re down? It’s not quite as simple as “Don’t worry, be happy” but the technique you need may already be in your toolkit. To learn more, Click here for the neuroscience brief The Best Way to Fix a Sad Mood: Whatever You Think Works Best.

Stay safe. Stay healthy. Be strong. Lead well.