Monday, June 15, 2020

“If your emotional abilities aren’t in hand, if you don’t have self-awareness, if you are not able to manage your distressing emotions, if you can’t have empathy and have effective relationships, then no matter how smart you are, you are not going to get very far.”
– Dr. Daniel Goleman –

Self-awareness. Self-management. Social awareness. Relationship management.

These skills are the four domains that make up what we think of as emotional intelligence. And, after 25 years of research on the subject, Nobel prize winner Daniel Goleman wants to help you up your EQ. Click here for his article  Harvard researcher says the most emotionally intelligent people have these 12 traits. Which do you have? then start upping your game.

Stay safe. Stay healthy. Be strong. Lead well.