Monday, June 22, 2020

“It’s a hard thing to leave any deeply routine life, even if you hate it.”
– John Steinbeck –

You have a routine and, despite how we complain about schedules, responsibilities and obligations, it’s likely that you love it. This change in your routine is one of the reasons that the past few months have been very stressful for many – but you can reclaim a sense of continuity. Click here for the article The psychology behind why we love routines and schedules and then be sure to ask yourself how you might best restore a feeling of consistency to your day.

Stay safe. Stay healthy. Be strong. Lead well.