Monday, June 3, 2019

“Man is not worried by real problems so much as by his imagined anxieties about real problems.”
– Epictetus –

Anxiety can strike at any time and, for many, Monday’s can be especially trying. To better handle anxiety when it arises, Click here for seven techniques that you can employ in your fight. Now get out there and have an anxiety-free week… or at least one where you control your anxiety and not the other way around.