Monday, October 28, 2019

“Good seasons start with good beginnings.”
– Sparky Anderson –

With Fall underway and Winter approaching in 54 days, North America’s time in the sun is dwindling rapidly. And, while our seasonal woes can’t compare to the 90 minutes of sunlight the Danes receive each November day, Seasonal Affective Disorder will soon be upon us, too. Helen Russell, author of The Year of Living Danishly, has met the “vinterdepression” head on, though, and has a few suggestions. Click here for the article Seasonal affective disorder: the Scandinavian guide to surviving the dark days of winter and may your coming winter be filled with fun and Vitamin D!