Monday, September 11, 2023

“If you acknowledge all aspects of your experience, you can make a more intentional choice about how you want to act vs. focusing on only one aspect of your experience and acting out of habit or comfort.”
– Jennifer Caspari Ph.D. –

Are you an “and” or a “but?” The difference matters more than you might imagine as one leads to more robust experiences. To learn more, Click here for the article Why You Should Say “And,” Not “But.

Stay safe. Stay healthy. Be strong. Lead well.