Wednesday, January 23, 2019

“Whenever I feel the need to exercise, I lie down until it goes away.”
– Paul Terry –

We’re now deep enough into 2019 to begin seeing all of the “exercise resolution” folks slowly drop out of their new gym routines. If your resolve is wavering and you need a push, Click here to learn which five exercises are best for your brain. Now get out there and pick things up so you can put them down!