Wednesday, September 28, 2022

“Mild to moderate intake of ground, instant and decaffeinated coffee should be considered part of a healthy lifestyle.”
– Dr. Peter Kistler –

Coffee aficionados, take heart. A recent study found that daily coffee intake significantly decreases your risk of cardiovascular disease. The study examined ground, instant and decaffeinated coffees and found different, yet decreased, heart disease risk with each type of brew. To learn more, Click here for the article Coffee Drinking Is Associated With Increased Longevity. Then fire up that grinder with the knowledge that your favorite morning beverage may just help you live a bit longer.

Stay safe. Stay healthy. Be strong. Lead well.