30 Aug 2021
“When it comes to optimizing brain function, few interventions can compare with the positive effects of 7-9 hours of high-quality shuteye each night.” – Dr. Austin Perlmutter – It’s been a bit since I threw some sleep science at you...
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26 Aug 2021
“Imagine if we got to know our people for the sake of a relationship, seeing leadership as having more to do with creating in them a sense of agency rather than providing them with direction.” – Colonel (USAR Ret.) Thomas...
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25 Aug 2021
“[We had thought it was] a serial pathway – like an assembly line. [Instead] there is likely a parallel pathway for processing speech.” – Dr. Edward Chang – Sounds and words, words and sounds. Spoken language can be a tricky...
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