Tag: mindfulness



Monday, June 13, 2016

“The core competency of emotional intelligence is mindfulness. By making mindfulness a new habit, we can systematically train to improve our emotional intelligence.” – Matt Tenney – Mindfulness Monday courtesy of Matt Tenney, author of The Mindfulness Edge



Monday, June 6, 2016

“Emotional intelligence is what closes the gap between wanting to be a great leader and actually behaving like one, between wanting to serve team members well and actually doing it.” – Matt Tenney – Mindfulness Monday courtesy of Matt Tenney, author...

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Monday, May 23, 2016

“Sometimes, inaction can be much more effective than action. Taking just a moment to pause and become objectively aware of our thoughts and emotions can dramatically improve the decision we make.” – Matt Tenney – Mindfulness Monday courtesy of Matt Tenney,...

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