Tag: mindfulness



Monday, December 16, 2019

“But it is a melancholy of mine own, compounded of many simples, extracted from many objects, and indeed the sundry contemplation of my travels, which, by often rumination, wraps me in the most humorous sadness.” – William Shakespeare – Reflecting...

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“How to Be a Happy, Healthy Human” with Dan Miller

“How to Be a Happy, Healthy Human” with Dan Miller

Why did you even bother waking up today? This is one of many provocative questions that internationally renowned nutrition and fitness expert Dan Miller recently posed to one of the Vistage groups that I Chair. With multiple master’s degrees and...

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Monday, December 9, 2019

“Reality is the leading cause of stress amongst those in touch with it.” – Jane Wagner – With the end of year coming fast, you may find that pressure is mounting. Since you’re always so cool and graceful under pressure...

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