Tag: mindfulness



Monday, April 17, 2023

“There Is Such a Thing as Good Grief. Just Ask Charlie Brown.” – Jon Patrick Hatcher M.A. – Grief after a loss is a complicated emotion that we all eventually face. Yet, like most important life skills, it’s unlikely that...

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Monday April 10, 2023

“It’s important to put the caveat that it isn’t about trying to get out of work; it’s about making work better.” – Jennifer Moss – Mondays can be tough. This week, instead of psyching yourself up to meet the challenge...

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Monday, April 3, 2023

“Folks who generally engaged in temporal distancing more regularly tended to experience more pleasant emotions (e.g., happy, calm).” – Holly Parker – Here’s a new stress management idea for you – temporal distancing. Intrigued? Click here for the article Using...

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