“Advanced meditators seem able to shift their attention away from the self and to “synchronize” the three self-processing layers.” – Mo Castandi – Our understanding of the human brain continues to accelerate at a rapid pace and a new meta-analysis...
Read More
“In a psychologically safe environment, you can speak your mind, express yourself, even make a joke without worrying that others think you’re strange, or stupid.” – Justin Bariso – What if you had a “security blanket” that would enable you...
Read More
“It doesn’t matter how much you drive around, you will never get to where you want to go if you don’t have the right map.” – Stanley Rosenberg – Your vagus nerve is pretty important and there are many ways...
Read More