Monday, July 29, 2024
“You can do a ton to keep your brain working just as well as it ever did for a good long time with just an hour or so of pleasurable effort each week.” – Jessica Stillman – There is no...
Read More
Tag: neuroscience
Monday, July 15, 2024
“Mindfulness and emotional intelligence (aka “EQ”) have long bolstered a leader’s efficacy, and a solid relationship between these two areas can combat exhaustion, burnout, and exclusion in the workplace.” – Chavesa Cook and Joshua Bowen – As a leader, how...
Read More
Monday, July 8, 2024
“I’m mostly focused on my mental attitude. I’m not looking at results.” – Scottie Scheffler – Golf is a tricky sport and even those who play it well experience periods when it all just comes apart. Yet why is that...
Read More