05 Dec 2022
“Brain development is closely linked to lifestyle. Physical exercise, relationships and passion help to develop and maintain the basic structures of our brain as we get older.” – Dr. Hermundur Sigmundsson – How sharp is your brain and what are...
Read More
28 Nov 2022
“This study showed the potential of short mindfulness in cultivating the propensity to provide help when exposed to a stranger in distress.” – Yael Malin & Thomas P. Gumpel – Would you like to increase your empathy and compassion? EQ...
Read More
21 Nov 2022
“Even though you have made a rational choice – the best you could have made in the circumstance – you nonetheless experience the unpleasant emotional state of cognitive dissonance.” – Joel Cooper – Have you ever experienced a situation where...
Read More