“There’s a difference between intensity and volume.” – Adam Grant – How much effort do you exert and how much time does that effort consume? It’s a question worth reflecting upon as your own results likely depend upon the answer....
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“When you feel adrenaline, an elevated heart rate, and a sense of urgency or agitation, this can be evidence that your reptilian brain has taken charge. Consider yourself effectively drunk at this point.” – Alex Dimitriu M.D. – It’s nearly...
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This week I had the opportunity to learn from an expert on mindset, self-awareness and presentation. One of the many observations I took away was how fragmented our attention actually is and the ease with which we allow distractions to...
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