“The box breathing technique is an incredibly easy one to learn.” – Paul Fogarty – It’s been a minute… ok, maybe a little over four years, since I’ve highlighted the box breathing technique used by Navy Seals. So when I...
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The (seemingly) inexplicable behavior of others affects high stakes situations every day. Many times you have the ability to manage the situation while sometimes your power is… meh. Even more important than your power to manage these situations, though, is...
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“You have to learn the rules before you can break them.” – Miles Davis – Creativity isn’t the sole domain of artists and musicians. Learning the “rules” allows you to play the game you’re in. Understanding them deeply then allows...
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