20 Feb 2023
“If you could kick the person in the pants responsible for most of your trouble, you wouldn’t sit for a month.” – Theodore Roosevelt – How often is your inner dialogue negative? This common practice is more self-destructive than you...
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06 Feb 2023
“We largely live by learned behaviour and patterned reflexes and in order to change our daily cycles we really need to input something new into that system.” – Jordan Vyas-Lee – Regardless whether you’ve got Rockefeller Habits or rock-bottom ones,...
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30 Jan 2023
“To make more effective decisions and, most important, feel better in our daily lives, we have to spend less time in our brain’s focus network.” – Katina Bajaj – Are you ready to optimize your brain for creative flow and...
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