“The bad news is time flies. The good news is you’re the pilot.” – Michael Altshuler – We’ve all experienced events where time flies… as well as others where it drags. This subjective experience is what prompted Dr. Masamichi Hayashi...
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“We’re not usually aware of how we are conveying our expectations to other people, but it’s there.” – Dr. Carol Dweck – What expectations about others do you carry with you every day? Turns out that even when you keep...
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“Sleep restriction increases anger and increases frustration over time.” – Dr. Zlatan Krizan – There’s a holiday weekend in your near future and, if you’ve been feeling angry or frustrated, it may be worth using that time to catch some...
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