“There are moments when all anxiety and stated toil are becalmed in the infinite leisure and repose of nature.” – Henry David Thoreau – Your brain craves greenery and rewards you with mind-body benefits too numerous to list. Outside Magazine...
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“Humans take on the emotions of others when they fear, judge or get attached to what the person is to them or represents.” – Christine Comaford – No matter how high you elevate your consciousness there’s one sure-fire way to...
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“Man is not worried by real problems so much as by his imagined anxieties about real problems.” – Epictetus – Anxiety can strike at any time and, for many, Monday’s can be especially trying. To better handle anxiety when it...
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