03 Apr 2019
“The end is not the reward; the path you take, the emotions that course through you as you grasp life – that is the reward.” – Jamie Magee – Many of us often strike mini-bargains with ourself promising various rewards...
Read More
11 Mar 2019
“Stress is caused by being ‘here’ but wanting to be ‘there.’” – Eckhart Tolle – When your frustrations boil over, do you exclaim “Pyt” and let it go? (Unless you’re from Denmark, chances are that you answered “no” followed closely...
Read More
04 Mar 2019
“To keep the body in good health is a duty… Otherwise we shall not be able to keep our mind strong and clear.” – Buddha – The next time you feel anguished ask yourself one question: Could what I’m feeling...
Read More