“The best bridge between despair and hope is a good night’s sleep.” – E. Joseph Cossman – If you struggle to fall asleep you might consider trying cognitive shuffling. To learn more, Check out the article Skip Counting Sheep. This...
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“The second reason people are resistant to change is that our brains are quick to detect a difference between what we expect and what is actually happening.” – Summit Ghimire – Our brains are naturally wired to perceive change as...
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“Seeking out novelty just makes life better for most of us.” – Jessica Stillman – How open are you to new and unfamiliar things? To learn more about both why and how to increase your novel experiences Check out the...
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