“The brain is never the same from one moment to the next throughout life. Never ever. That is the first law.” – Alvaro Pascual-Leon – The human brain is remarkably malleable and our understanding of just how much continues to...
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“You can do a ton to keep your brain working just as well as it ever did for a good long time with just an hour or so of pleasurable effort each week.” – Jessica Stillman – There is no...
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“Mindfulness and emotional intelligence (aka “EQ”) have long bolstered a leader’s efficacy, and a solid relationship between these two areas can combat exhaustion, burnout, and exclusion in the workplace.” – Chavesa Cook and Joshua Bowen – As a leader, how...
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