“I have a personal theory that almost everyone secretly meditates, whether they realize it or not.” – Oliver Burkeman – Meditation isn’t for everyone, yet there may be equally effective alternatives. To learn more, Click here for the article Can’t...
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“The momentum of the mind can be vexingly, involuntarily capricious.” – Gregory Maguire – How do you elevate your mood when you’re down? It’s not quite as simple as “Don’t worry, be happy” but the technique you need may already...
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“Your performance when it matters will always depend on whether you feel totally certain in whatever level of competence you have achieved.” – Prof. Nate Zinsser – Do you have a winning mindset? It’s a critically important part of why...
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