“You can’t always control what goes on outside. But you can always control what goes on inside.” – Wayne Dyer – Emotional intelligence (EQ) is rightfully lauded as a must-have characteristic for high performance leaders… but there is a downside....
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#MeToo. Sexual harassment. Offensive actions. Repulsive behavior at work requires immediate action and difficult conversations that even the most experienced CEO’s don’t relish. You can have objective conversations about these actions before they occur, though, by using the Spectrum of...
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“I love sleep. My life has the tendency to fall apart when I’m awake, you know?” – Ernest Hemingway – Our modern lifestyle is often at odds with the way our bodies have evolved to function. Case in point? Researchers...
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