“Sleep restriction increases anger and increases frustration over time.” – Dr. Zlatan Krizan – There’s a holiday weekend in your near future and, if you’ve been feeling angry or frustrated, it may be worth using that time to catch some...
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“I’m not afraid of storms, for I’m learning how to sail my ship.” – Louisa May Alcott – Creativity and Fear are in a co-dependent relationship with each other. Creativity often stays home because they convince themself that Fear is...
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“The mind is not a vessel to be filled, but a fire to be kindled.” – Plutarch – Have you ever been either a mentor or a mentee? If yes, you may be interested in the most recent research which...
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