Monday, May 1, 2017
“How we drink coffee and walk to the bathroom has an impact on the mind and how we lead. Please don’t overlook these moments.” – Matt Tenney – Mindfulness Monday courtesy of Matt Tenney, author of The Mindfulness Edge
Mindfulness
Monday, April 24, 2017
“Setting a goal and pursuing it without attachment to the outcome is essential for being as effective as we can be.” – Matt Tenney – Mindfulness Monday courtesy of Matt Tenney, author of The Mindfulness Edge
Monday, April 17, 2017
Laozi observed that “A journey of a thousand miles begins with a single step.” This week, begin your mindfulness journey with these three simple one minute meditations to calm your mind. Mindfulness Monday courtesy of Matt Tenney, author of The Mindfulness Edge