Mindfulness



Monday, March 6, 2017

“The present moment is actually perfect just the way it is. It is our thinking that creates problems. How free are you from the effects of your thinking?” – Matt Tenney – Mindfulness Monday courtesy of Matt Tenney, author of The...

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Monday, February 27, 2017

“To take your team culture to the next level, consider making the personal and professional development of team members a higher priority than quarterly profits. Counter intuitively, this shift tends to result in dramatically improved numbers over the long term.”...

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Monday, February 13, 2017

“Effective change management, in large part, depends on our comfort levels with change. Being comfortable with change can be trained by simply taking time every day to be still and notice what’s changing. In fact, this practice often results in...

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