Monday, October 5, 2020

“Neurons that fire together wire together.”
– Classic neuroscience saying –

Are you up for a little neuroscience this Monday morning? (I hope you answered “yes” because during the past ten years we’ve learned some amazing things about the human brain that you can use to become a better version of you). Click here for an article summarizing many of these findings, What Mindfulness Does to Your Brain: The Science of Neuroplasticity, then start building the brain that you’ve always wanted instead of the one that was factory-issued.

Stay safe. Stay healthy. Be strong. Lead well.