Tag: mindfulness



Monday, April 22, 2019

“The weak can never forgive. Forgiveness is the attribute of the strong.” – Mahatma Gandhi – How forgiving are you? Would you like to be more forgiving? If you answered yes, regularly practicing mindfulness or meditation may help get you...

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Monday, April 15, 2019

“I became a writer so that the voices inside my head would become an acceptable occurrence.” – Janae Mitchell – There’s a fine line between “alone time“ and getting out of your own head to interact with the world. Many...

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Monday, April 8, 2019

“Reading is a technology for perspective-taking. When someone else’s thoughts are in your head, you are observing the world from that person’s vantage point.” – Dr. Steven Pinker – Video is an important medium, yet mastery of the written word...

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