“It’s never overreacting to ask for what you want and need.” – Amy Poehler – A recent survey by Mental Health America of 17,000 workers found that 70% of the current workforce is searching for other jobs, and roughly 50%...
Read More
“Your life is a reflection of how you sleep, and how you sleep is a reflection of your life.” – Dr. Rafael Pelayo – If you’re not getting enough sleep, you’re decreasing your body’s ability to handle pain. It’s no...
Read More
“Productivity is not about doing things unthinkingly—productivity is about pushing yourself to think more about the things that matter.” – Charles Duhigg – Many successful people wake up one day and realize they’re no longer in control of their schedule...
Read More