Monday, March 4, 2019
“To keep the body in good health is a duty… Otherwise we shall not be able to keep our mind strong and clear.” – Buddha – The next time you feel anguished ask yourself one question: Could what I’m feeling...
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Tag: mindfulness
Monday, February 25, 2019
“Always look on the bright side of life” – Monty Python – What if I told you that when you’re optimistic, your immune system strengthens and that when you’re pessimistic, your immune system weakens? It’s true and, 12 year old...
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President’s Day 2019
“Let both sides seek to invoke the wonders of science instead of its terrors. Together let us explore the stars, conquer the deserts, eradicate disease, tap the ocean depths and encourage the arts and commerce.” – President John F. Kennedy,...
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