“A transition can be exciting but it’s a disruption of routine, and a disruption always involves an adaptation. You have to change, and you have to grow.” – David Pillemer – This week I’m including resources with each of our...
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“Mindfulness is the aware, balanced acceptance of the present experience. It isn’t more complicated than that. It is opening to or receiving the present moment, pleasant or unpleasant, just as it is, without either clinging to it or rejecting it.”...
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“Disagreements can be very valuable because they can prevent bad ideas from being executed, and they can help refine good ideas… Conflict becomes problematic when we’re not skillful in how we deliver a message, and we contribute to the arising...
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