Tag: mindfulness



Monday, June 11, 2018

“Recognize what’s going on in your head and don’t take the bait.” – Elisha Goldstein – Creating brief white spaces during your day is a wonderful way to refresh and stay even-keeled. This article provides three easy steps to help...

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Monday, June 4, 2018

“Design is really an act of communication, which means having a deep understanding of the person with whom the designer is communicating.” – Dieter Rams – Good design is arguably an extension of mindfulness as it applies discipline, focus and...

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Friday, May 25, 2018

“We become what we think about.” – Napoleon Hill – #1. Be the ball, Danny. Professional athletes, actors and even Oprah Winfrey use visualization to up their game. You should too. Start by visualizing yourself having a fantastic Memorial Day...

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