Monday, December 5, 2016
“Could you imagine a world full of people who see both sides of the coin of reality? If all people realized that their neighbor is no more separate from them than their own heart, we wouldn’t put our own needs...
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Tag: mindfulness
Monday, November 28, 2016
“We cannot develop wisdom without stable awareness, and we cannot develop stable awareness without a foundation of wise speech and behavior.” – Matt Tenney – Mindfulness Monday courtesy of Matt Tenney, author of The Mindfulness Edge
Monday, November 21, 2016
“Being free from fear [creates] enough space around the emotion to be able to think clearly and take appropriate action, despite the fact that fear is present. This ability to see fear objectively and take action despite its presence helps...
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