Tag: mindfulness



Monday, August 19, 2024

“Seeking out novelty just makes life better for most of us.” – Jessica Stillman – How open are you to new and unfamiliar things? To learn more about both why and how to increase your novel experiences Check out the...

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Monday, August 12, 2024

“Our results suggest that, in mice and in humans, a given performance threshold can be achieved with relatively less effort by combining low-effort passive exposure with active training” – Dr. James Murray – As the pace of change increases, continual...

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Monday, August 5, 2024

“The brain is never the same from one moment to the next throughout life. Never ever. That is the first law.” – Alvaro Pascual-Leon – The human brain is remarkably malleable and our understanding of just how much continues to...

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