20 Mar 2017
“When a mindful leader is walking, she knows she is walking. When she is thinking, she knows she is thinking. This doesn’t sound so special. However, the ability to do this on demand, consistently, and during demanding situations is the...
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17 Mar 2017
Your confirmation bias is making decisions for you… and the two of you really need to consider breaking up. Confirmation bias occurs when we favor new evidence that confirms our existing beliefs or theories while simultaneously discounting alternative possibilities. (For more on this, check...
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13 Mar 2017
“The ability to innovate is directly related to our ability to be free from our conditioning and see things with the mind of a beginner.” – Matt Tenney – Mindfulness Monday courtesy of Matt Tenney, author of The Mindfulness Edge