Tag: mindfulness



Monday, March 28, 2022

“There is nothing heavier than compassion.” – Milan Kundera – Emotional intelligence and empathy are great qualities. Yet their mirror opposite will drag you below the waterline unless you’re diligent. To learn more, including the difference between cognitive and emotional...

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Monday, March 21, 2022

“Reality is the leading cause of stress amongst those in touch with it.” – Jane Wagner – Reality definitely has a bite and reframing an issue when cornered by those chompers is often key to finding unique solutions. Yet how...

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Monday, March 14, 2022

“As much as we want to be right, rational and logical, we are constantly under the influence of cognitive biases.” – Shaan Madhavji – Thinking critically means acknowledging and working to mitigate your cognitive biases. Yet that’s often easier said...

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