Tag: mindfulness



Monday, May 24, 2021

“Emotionally intelligent people understand that sometimes the easiest way to improve the odds of reaching your objectives is to really examine your language habits.” – Bill Murphy, Jr. – The words we use matter and so does the way we use...

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Monday, May 17, 2021

“The fact is you can liberate yourself from the past, from the prison of the past.” – Thich Nhat Hanh – If you’re struggling to liberate yourself from some part of your past, the good news is that you are...

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Monday, May 10, 2021

“Our ancestors were the paranoid ones who assumed the worst and survived.” – Dr. Michael Shermer – Occassionally, I like to highlight our cognitive biases to elevate your awareness of what our brains are doing behind the scenes. Today’s head...

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