Tag: mindfulness



Thursday, April 8, 2021

“We must first strive to understand our own tendencies and biases so that we can appreciate how we are perceived by others.” – Prof. Brenda Connors, USNWC – Bias, self-understanding, inclusion, EQ, meaningful buy-in… Twenty years ago, these subjects were...

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Monday, April 5, 2021

“Anxiety’s like a rocking chair. It gives you something to do, but it doesn’t get you very far.” – Jodi Picoult – Anxiety affects all of us to some degree and the new book Unwinding Anxiety by Judson Brewer offers...

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Monday, March 29, 2021

“My take home message is that maybe we should not be too sure that what we perceive is an objective gist of the underlying reality.” – Dr. Alejandro Tabas – What expectations are you holding about the way your morning,...

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