Tag: mindfulness



Monday, August 9, 2021

“I am a completely horizontal author. I can’t think unless I’m lying down, either in bed or stretched on a couch.” – Truman Capote – We’ve all see the standard movie trope where the patient lies on their psychiatrist’s couch...

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Friday, August 6, 2021

We’re all trying to change something. Yet when the “something” that must change is you the task can feel extra difficult. To give yourself a bit of an edge Click here for five excerpts from the book Be Who You...

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Monday, August 2, 2021

“Create gaps between stimulus and reaction and the gap will show you the path.” – Amit Ray – If you’ve ever wanted to better manage your reactions, one way to start is by increasing your self-awareness. To learn more, Click...

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