“You or I can simply make something up and communicate it to other people, and if they treat it as real, it becomes real.” – Dr Lisa Feldman-Barrett – Dr. Feldman-Barrett’s quote pretty well sums up the magical concept of...
Read More
“‘Should statements’ are a type of distorted thought that forces us to focus on how things should be based on the unrealistic expectations we have for others or ourselves.” – Nawal Mustafa – Your brain is constantly bombarding you with...
Read More
“Enjoy the Silence.” – Depeche Mode – Shhhh, do you hear that? That nothing you’re hearing is the sound of wisdom. Click here for several empowering quotations and thoughts on the power of silence. Then, this week, take a moment...
Read More