“Just seeing a picture of your future self can bring [the idea] more into view. It helps with that process of trying to figure out what [the future you] would really want.” – Laurie Santos – Yale’s happiness guru Laurie...
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“Productivity can create an imbalance in your life when it’s the only thing that matters… It’s the fastest way to burn out.” – Israa Nasir – In an era where “productivity hustle” has become our default operating system (and let’s...
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“Your brain and body at noon are not the same as your brain and body at midnight. You might want to set your expectations and your schedule accordingly.” – Lynne Peeples – Think you’re maximizing your brain’s performance with that...
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