“Witnessing others in pain activates the same neural pathways as experiencing pain directly.” – Institute for Basic Science – New research reveals that specific neurons in our anterior cingulate cortex respond to both our own distress and others’ suffering, creating...
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“Going against one’s better judgment increases thoughts about missed opportunities, amplifying feelings of control and regret.” – Kaitlin Woolley – When leaders override their instincts based on external advice, Cornell research shows they’re more likely to blame themselves for negative...
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“Empathy is about finding echoes of another person in yourself.” – Mohsin Hamid – Just as method actors transform into their characters through physical mimicry, leaders can unlock next-level emotional intelligence by ‘downloading’ others’ perspectives through movement – try this...
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