16 Sep 2019
“You’re human, you have emotions for a purpose… You get knocked over, you hurt, you spin, maybe you feel like you’ve lost it for a short time—but then you find your balance and move forward.” – Dr. Helene Benner –...
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04 Sep 2019
“The world’s big and I want to have a good look at it before it gets dark.” – John Muir – 120 minutes outside each week. That’s all it takes to boost your health and well-being according to the most...
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29 Aug 2019
“A capacity, and taste, for reading gives access to whatever has already been discovered by others.” – Abraham Lincoln – How do you decide what to read and when to read it? Earlier this week we discussed the fact that...
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